Please join us on Saturday April 13, 2019 10:00am – 4:00pm at the Lower Elwha Tribal Center Dinning Hall for the Elwha Spring Traditional Foods – Nettles & Beyond class.
Spring into Wellness with delicious traditional spring foods. In this six-hour class, we will explore the medicinal properties of nettles, salmonberry shoots, and spring roots and greens. Class members will be guided through the preparation of a nourishing lunch celebrating the bounty of spring, while learning how nature’s powerful gifts support our health and well-being. We will prepare a Spring Tonic to take home.
We will also share information about locally available resources for opioid misuse prevention and treatment. Please join us for an enjoyable & informative day of learning & sharing in community!
Presented by Wahji Kasten, ND, and Aleilah P Lawson, Wellness Coordinator